I weighed in for the second time but I'm on my 3rd week of dieting so not sure how that works. But I weighted in yesterday. Lost 2 lbs. I'm OK with that. I guess that's what I'm suppose to loose but of course, everyone likes to see numbers like 6, 8 or 10. But I know that's not reasonable. I realized as well that I can eat less points, right? And lose more weight faster. But what happens when I loose 40-50 lbs and I drop down to 29 points or something and now my body is used to eating that caloric intake. That's right, that's when you plateaue. However it's spelled. So I'm trying to eat the full 48 points for now even if it means slower weight loss. It should at least help it remain steady. Guess I will find out.
Emotionally a very hard week for me. So if I can get through this week ahead of the game I will be amazed. It's not like I want to just eat everything, it's more like not caring about anything. Which is why I am in this boat. Just didn't care what I ate as long as it was fast or cheap, etc.
Anyway, back to work time. Work has been hell this week. Man when it rains it pours, don't it?
No comments:
Post a Comment